Projeto Me Ajude a Viver

Prevenção e Pósvenção do Suicídio

Apoio, escuta e acolhimento.

★★★★★

Sobre o Projeto

Um projeto social dedicado à saúde mental e à prevenção do suicídio em Macaé e região há mais de 6 anos.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
A large bouquet of flowers with purple, white, and pink blossoms is placed in a pot against a backdrop of a deep red curtain. Next to it is a poster featuring a person holding a sign with text about suicide prevention. There is a stylized purple butterfly decoration on the wall.
A large bouquet of flowers with purple, white, and pink blossoms is placed in a pot against a backdrop of a deep red curtain. Next to it is a poster featuring a person holding a sign with text about suicide prevention. There is a stylized purple butterfly decoration on the wall.

Nossos Serviços

Oferecemos apoio psicológico, palestras e formações para promover a saúde mental e prevenir o suicídio.

Palestras Educativas

Realizamos palestras sobre saúde mental em diversas instituições, promovendo conscientização e acolhimento à comunidade.

A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
Rodas de Conversa

Facilitamos rodas de conversa para compartilhar experiências e promover a escuta ativa entre os participantes.

Nossos plantões psicológicos oferecem suporte imediato e acolhedor para quem precisa de ajuda emocional.

Plantões Psicológicos
A green signboard features handwritten text that reads 'Sometimes it's alright not to be alright.' Below is information about a helpline, Samaritans, with a contact number and website. The background includes a dark, industrial-looking building with multiple floors and a metal fence.
A green signboard features handwritten text that reads 'Sometimes it's alright not to be alright.' Below is information about a helpline, Samaritans, with a contact number and website. The background includes a dark, industrial-looking building with multiple floors and a metal fence.
A minimalist pictogram of a person about to fall off an edge is enclosed in a square. Below the image, the words 'WATCH YOUR MIND' are printed in capital letters on a textured blue background.
A minimalist pictogram of a person about to fall off an edge is enclosed in a square. Below the image, the words 'WATCH YOUR MIND' are printed in capital letters on a textured blue background.

Galeria

A close-up view of a public advertisement with a yellow background, partially obscured by a yellow object in the foreground. The words 'Ask R U OK?' are visible inside a speech bubble design. Above that, '#stayconnected' is written, and at the bottom, 'ruok.org' is printed.
A close-up view of a public advertisement with a yellow background, partially obscured by a yellow object in the foreground. The words 'Ask R U OK?' are visible inside a speech bubble design. Above that, '#stayconnected' is written, and at the bottom, 'ruok.org' is printed.
A letter board displays the words 'BIPOLAR DISORDER' surrounded by scattered letters. Nearby, there is a clipboard with a blank sheet of paper and a pencil, accompanied by a cup of black coffee. Three photographs show different facial expressions, and a small potted plant is visible. The surface is textured in a neutral tone.
A letter board displays the words 'BIPOLAR DISORDER' surrounded by scattered letters. Nearby, there is a clipboard with a blank sheet of paper and a pencil, accompanied by a cup of black coffee. Three photographs show different facial expressions, and a small potted plant is visible. The surface is textured in a neutral tone.
A variety of photographs surround a central image of a clipboard with the word 'Depression' typed on it. The surrounding photos depict individuals in various poses of distress or contemplation, suggesting themes of sadness, loneliness, and introspection.
A variety of photographs surround a central image of a clipboard with the word 'Depression' typed on it. The surrounding photos depict individuals in various poses of distress or contemplation, suggesting themes of sadness, loneliness, and introspection.
A vibrant red card with the word 'HEALTH' prominently displayed in black text, accompanied by smaller text indicating the number 09 (77) and phrases such as '77 HUMAN NEEDS' and '(physical)' at the top. The background consists of intersecting areas of blue and gray-green color.
A vibrant red card with the word 'HEALTH' prominently displayed in black text, accompanied by smaller text indicating the number 09 (77) and phrases such as '77 HUMAN NEEDS' and '(physical)' at the top. The background consists of intersecting areas of blue and gray-green color.
A sign held up with bold text stating 'Correct Pronoun Usage Saves Lives,' featuring a background with black, yellow, white, and purple colors. Nearby, there are small rainbow flags waving. The surroundings include some greenery and a blurred sign indicating an entrance.
A sign held up with bold text stating 'Correct Pronoun Usage Saves Lives,' featuring a background with black, yellow, white, and purple colors. Nearby, there are small rainbow flags waving. The surroundings include some greenery and a blurred sign indicating an entrance.
A large billboard displays a public service announcement addressing domestic abuse, featuring an image of a city street lined with historic buildings. The text on the billboard reads: 'Domestic abusers are no longer walking among us. They’re locked inside with their families.'
A large billboard displays a public service announcement addressing domestic abuse, featuring an image of a city street lined with historic buildings. The text on the billboard reads: 'Domestic abusers are no longer walking among us. They’re locked inside with their families.'

Momentos de acolhimento e apoio à saúde mental em Macaé.

Depoimentos

Veja o que nossos participantes têm a dizer sobre nós.

O apoio que recebi foi fundamental para minha recuperação e bem-estar.

Ana Silva
A mobile health services vehicle is parked on a street. The vehicle is beige with blue and orange accents, featuring text and logos, including 'Jockey Club Charles Kao Brain Health Services.' An illustrated portrait of a person in blue is displayed on the side. Trees and a building can be seen in the background, with metal barriers in front of the vehicle.
A mobile health services vehicle is parked on a street. The vehicle is beige with blue and orange accents, featuring text and logos, including 'Jockey Club Charles Kao Brain Health Services.' An illustrated portrait of a person in blue is displayed on the side. Trees and a building can be seen in the background, with metal barriers in front of the vehicle.

Macaé

Participar das atividades foi transformador, me ajudou a entender melhor a saúde mental e a importância da prevenção do suicídio na comunidade.

A painted wall with a supportive message for transgender individuals, featuring a circular design with blue and pink hues. The text reads 'To Our Trans Siblings, You Are Not Alone' and includes a website URL at the bottom.
A painted wall with a supportive message for transgender individuals, featuring a circular design with blue and pink hues. The text reads 'To Our Trans Siblings, You Are Not Alone' and includes a website URL at the bottom.
João Souza

Macaé

★★★★★
★★★★★